The Sugar Solution

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People who are sensitive to sugar may have lower levels of key neurochemicals responsible for feeling calm, balanced, confident, and positive. While sugar can act like a quick mood booster, its effects are only temporary—and often come with long-term negative consequences.

Put an end to sugar cravings once and for all with these powerful insights and strategies. While most people may feel slightly unfocused after consuming too much sugar, sugar-sensitive individuals experience far more intense reactions. For them, sugar overstimulates the nervous system, leading to extreme energy spikes followed by sudden crashes.

This guide helps you understand why sugar has such a strong impact on your body and mind, and shows you how to regain control, restore balance, and build healthier habits without feeling deprived.

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SHIPPING DELAYS (Estimated Delivery Time)

Local Delivery (Within the Same Country)

Delivery Type	Estimated Time
Same city	1–2 days
Same region / province	2–4 days
Nationwide delivery	3–7 days

SHIPPING WITHIN EUROPE (Domestic & Intra-EU)

Delivery Type	Estimated Time
Same country (domestic)	1–3 days
Neighboring EU country	2–5 days
Cross-Europe delivery	3–7 days

SHIPPING WITHIN THE UNITED STATES (Domestic)

Delivery Type	Estimated Time
Same state	1–3 days
Neighboring states	2–5 days
Nationwide delivery	3–7 days

SHIPMENTS FROM AFRICA TO EUROPE

Origin (Africa)	Europe – Standard Shipping	Europe – Express Shipping
West Africa (Nigeria, Ghana, Senegal, Côte d'Ivoire)	7–14 days	3–6 days
Central Africa (Cameroon, Gabon, Congo)	10–18 days	4–7 days
East Africa (Kenya, Tanzania, Ethiopia)	7–14 days	3–6 days
North Africa (Morocco, Tunisia, Egypt)	4–8 days	2–4 days
Southern Africa (South Africa)	7–12 days	3–5 days

SHIPMENTS FROM AFRICA TO THE UNITED STATES

Origin (Africa)	USA – Standard Shipping	USA – Express Shipping
West Africa	10–20 days	4–7 days
Central Africa	12–22 days	5–8 days
East Africa	10–18 days	4–7 days
North Africa	8–15 days	3–6 days
Southern Africa	9–16 days	4–6 days

IMPORTANT INFORMATION

Delivery times are estimates and may vary depending on seller handling time, carrier, customs clearance, destination country, public holidays, and weather conditions. International shipments may experience customs delays of an additional 2 to 5 business days.